How to Manage Your Hearing Loss During the Holidays
As the holiday season rolls around, many of us look forward to spending time with family and friends. Unfortunately, those with hearing loss may be more worried about their struggles trying to connect with those around them. Fortunately, we'll share some helpful tips you can implement to help improve your holiday experience, even with hearing loss.
Choose Your Seating Wisely
Where you choose to sit can greatly impact your ability to hear an ongoing conversation. Try to pick a seat in the middle of the table if you plan on talking to multiple people. However, if you have a favorite person you want to converse with, sit across from them. This will allow you to see their face, lips, and posture to assist you with understanding what they're saying.
Try to Limit Background Noise
Televisions or speakers in the background can make it even more challenging to hear others talking. It's best to try and limit your exposure to this background noise as much as possible throughout the day. You can do this by turning off devices or choosing a seat that is far from them.
Take Regular Breaks
When you're having difficulty hearing those around you, your brain works much harder to understand conversations. This can take a lot out of you. When you're feeling drained, take a break. This could be as simple as spending a few minutes outside or sitting in a quiet room. Give your brain a rest and let it recharge.
Invest in Hearing Aids
Hearing aids can be a real game-changer when associating with others during the holiday season. It's best to get your hearing aids in advance to get used to them before attending your holiday celebrations. Not only will hearing aids help to amplify the noises that you struggle to hear, but they can also help to eliminate other disturbances like background noises.
Be Honest and Open With Others
Your friends and family likely want to do everything possible to help you converse better. Take the time to be honest about your hearing loss and suggest the best things that others can do to help during your conversations. This could be as simple as facing you so that you can read their posture and lips.
Have a Support Person
When you assign a support person to help with your holiday celebrations, it can make conversing much smoother. This person can be a spouse, family member, or close friend that will be there to help ensure that you fully understand the conversations that are going on. They can be your go-to when asking questions about what was said. Just having another person with you that is devoted to helping you on your journey of hearing can make a world of difference in how you feel.
Call Us Today
If you need to get a professional hearing assessment or would like to upgrade your existing hearing aids, then it's time to contact us at Beltone Dallas Fort Worth. Let our helpful hearing care specialists assist you with all of your hearing care needs.
Resources:
https://captioncall.com/hearing-loss/10-tips-for-managing-hearing-loss-during-the-holidays