Music festivals can be fun events where you get to enjoy your favorite tunes and hang out with your friends and family. They're a great opportunity to let loose and enjoy dancing your stress away. However, you must be mindful of your hearing health when attending these events. You want to protect your ears from exposure to overly loud music that can cause hearing-loss.

Use Hearing Protection

When you attend a music festival, you should use hearing protection. While you may think that the earplugs they hand out at the entrance are good enough, they can ruin a good time. It would be best if you considered investing in custom-fitted earplugs. These can allow you to reduce the music's volume level while still clearly hearing your friends speak to you.

Take Short Breaks

Another great tip for protecting your hearing health is to take short breaks from the show. This is especially important when you're attending festivals that go on for hours or days. It's a good rule of thumb to take a short break every hour. Walk away from the main area to a quieter space where your ears can recover. Just taking a five-minute break can greatly impact your hearing health while attending a music festival.

Pick an Ideal Listening Spot

If you have the option of where you can sit or stand at the music festival that you attend, then you should be mindful of your surroundings. Avoid being near any of the speakers, as these areas are most likely to harm your hearing permanently.

Attend an Outdoor Show

Music festivals can be held both indoors and outdoors. When they're indoors, more of the sound reverberates throughout the arena. This can be more damaging to your hearing. It's best to opt for music festivals that take place outside.

Go on a Noise Diet Afterwards

After you spend a night at your favorite music festival, it's time to give your ears a chance to recover. Spend the next 24 hours actively avoiding loud noises. This is referred to as a noise diet. You can do this by avoiding loud machinery and not visiting locations you know are likely to be loud.

Limit Your Alcohol Use

Kicking back with an ice-cold beer while listening to your favorite band can be awesome. However, alcohol is well-known to reduce your body's ability to attenuate loud noises. This can allow more harmful loud sound waves to penetrate your eardrum and cause long-term damage to your hearing.

Contact Us Today

If you believe that you're suffering from hearing loss, it's time to get in touch with a hearing specialist at Beltone Dallas Fort Worth. Let our hearing care specialists provide you with a free hearing evaluation to determine your best course of treatment.